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Hugging is one of the simplest ways of expressing love and affection towards someone special. As we value our friends and family Kahale Warring Hoodie , we do show our fondness with them. The Hug Day is a perfect opportunity to let people know that you are there with them. There is nothing negative about cuddling your loved ones. In fact, it spreads the message of positivity and self-esteem. Therefore, when you hug someone, it shows that you have accepted that person in your life. This gesture of spreading your arms and holding the other person tight confirms that you are ready to spread the message of friendship and fellowship.

History behind Hug Day

Valentine’s Day is celebrated across the world on 14th February. The day is manifested as a tribute to Saint Valentine to celebrate the purest form of love. Until the day, the whole week is divided into various emotions to express love. Starting from 7th Feb as Rose day Max Scharping Hoodie , followed by 8th Feb as Propose DAY, 9th Feb as Chocolate Day, 10th Feb as Teddy Day, 11th Feb as Promise day, 12th Feb as Kiss day Lonnie Johnson Hoodie , 13th Feb as Hug day and finally 14th Feb as the Valentine’s Day.

The Hug Day is also celebrated across the world in the third week of January. The only motive behind is to encourage people to hug three people every day for a week and similarly to be followed by others and form a chain. There are many people, who are scared to meet others, in such cases as well, giving a small hug relax the pain and stress in these people. Hugging can be very healing.

Benefits of Hug for your health

In our busy life, where people are money oriented often forget to cheer up both physically and mentally. They often feel detached and isolated from all that is cheerful in the world. There is no better way of curing such people other than giving them a lovely hug. This is one of the best medicines Tytus Howard Hoodie , which do not have any side effects.

Remember when you are back from work, all tired and stress from the daily chores and your partner or your parents come up to you and wrap their hands around you, you instantly feel relaxed. There is a scientific theory behind it. When someone hugs you, nervous system is triggered making your lungs breathe. Due to some vibration in your nervous system, you instantly feel the sense of love and calm.
It also soothes the blood pressure in your body. This is because when someone touches you Benardrick McKinney Shirt , there is an instant sensation on your skin that activates pressure receptors and sends signals to vagus nerve that is responsible for lowering the blood pressure.

It is also found that people, who hug on a daily basis, their regular heart rate is five beats per minute compared to ones who do not participate in hugging. Their hear rate is usually around ten beats per minute.
How should you celebrate?

One of the quickest ways of celebrating this day of affection and care for people who are not physically available is to send happy hug day SMS to your loved ones. This would tell that someone that even if they are not around, you still care for them.

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